How many calories in

100% Whole Wheat Greek Pita Flat Bread

  • 0
  • 4.5
  • 114

170 calories

100% Whole Wheat Greek Pita Flat Bread

Recommendation:
Combine it with a protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pita (80g)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, oat fiber, brown sugar, yeast, wheat gluten, canola and/or soybean oil, salt, honey, vinegar, psyllium, cultured wheat flour, soy lecithin, enzyme, ascorbic acid (vitamin c).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Greek Pita Flat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What is in this product?
Ingredients list: whole wheat flour, water, oat fiber, brown sugar, yeast, wheat gluten, canola and/or soybean oil, salt, honey, vinegar, psyllium, cultured wheat flour, soy lecithin, enzyme, ascorbic acid (vitamin c).

Any good ingredients are in 100% Whole Wheat Greek Pita Flat Bread?
100% Whole Wheat Greek Pita Flat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving of 100% Whole Wheat Greek Pita Flat Bread is 1 pita (80g).

How many sugar contains in one serving of 100% Whole Wheat Greek Pita Flat Bread?
1 pita (80g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Greek Pita Flat Bread?
You can get 10% of your DV from one serving of 100% Whole Wheat Greek Pita Flat Bread.

Conclusion:

100% Whole Wheat Greek Pita Flat Bread is a good source of cholesterol, dietary fiber, saturated fat. It has one hundred seventy calories (twenty calories from fat), 7 grams of protein, 35 grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Wheat & Corn Flour Tortillas
Prophet's Pocket Bread
Flatbread Pita

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