How many calories in

Russian Black Rye Bread

  • 0
  • 1.5
  • 67

80 calories

Russian Black Rye Bread

Recommendation:
We recommend to try Russian Black Rye Bread and a meal replacement to burn fat quickly.

Best diets with Russian Black Rye

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 17g 7%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Russian Black Rye

Ingredients

Flour, Water, Rye Flour, Coarse Rye Meal, Yeast, Caramel Color, Partially-Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, May Contain 2% or Less of each of the Following: Ground Caraway, Vegetable Mono and Diglycerides, Calcium Propionate (to Preserve Freshness), Barley Malt, Eggs, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Acetic Acid, Azodicarbonamide, Potassium Iodate, Phosphoric Acid, Enzyme, Potassium Bromate, Corn Meal. Enriched with Ferrous Sulfate (Iron), Niacin (a B Vitamin), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) and Folic Acid.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Russian Black Rye Bread?
We don't know anything bad about it.

What’s Russian Black Rye Bread?
Russian Black Rye Bread contains: Flour, Water, Rye Flour, Coarse Rye Meal, Yeast, Caramel Color, Partially-Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, May Contain two % or Less of each of the Following: Ground Caraway, Vegetable Mono and Diglycerides, Calcium Propionate (to Preserve Freshness), Barley Malt, Eggs, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Acetic Acid, Azodicarbonamide, Potassium Iodate, Phosphoric Acid, Enzyme, Potassium Bromate, Corn Meal. Enriched with Ferrous Sulfate (Iron), Niacin (a B Vitamin), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B two) and Folic Acid.

What is one serving size?
Serving size of Russian Black Rye Bread is one slice.

Can I burn fat with Russian Black Rye Bread?
Yes, it's possible if you consume no more than eighteen servings per day.

Any good ingredients are in Russian Black Rye Bread?
Russian Black Rye Bread contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Russian Black Rye Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Russian Black Rye Bread?
You can get 5% of your DV from one serving of Russian Black Rye Bread.

Conclusion:

Russian Black Rye Bread is a good source of saturated fat, sugars, cholesterol. Russian Black Rye Bread has 80 calories (10 calories from fat), four grams of protein, seventeen g of carbs and one g of fat. Be careful: Russian Black Rye Bread has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Honey Wheat Enriched Bread, Split Top
Honey Oat Bread
Bread, Toasted

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