How many calories in

Bread, Whole Grain White

  • 0
  • 1.5
  • 52

140 calories

Bread, Whole Grain White

Recommendation:
Try 2 slices and the protein diet shake to burn belly fat.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Bread, Whole Grain

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Sugar, Wheat Gluten, Soy Fiber, Soybean Oil (Non-Hydrogenated), Calcium Sulfate, Salt, 2% or Less of the Following: Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Ethoxylated Mono-Diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Vitamin D3, Guar Gum, Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.

Any good ingredients are in Bread, Whole Grain White?
Bread, Whole Grain White contains saturated fat, cholesterol, dietary fiber, calcium.

What is inside this product?
Bread, Whole Grain White contains: Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Sugar, Wheat Gluten, Soy Fiber, Soybean Oil (Non-Hydrogenated), Calcium Sulfate, Salt, two % or Less of the Following: Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Ethoxylated Mono-Diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Vitamin D three , Guar Gum, Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

What is one serving of Bread, Whole Grain White?
One serving of Bread, Whole Grain White is two slices.

What's bad in Bread, Whole Grain White?
We don't know anything bad about it. Bread, Whole Grain contains only good ingredients.

How many sugar contains in one serving of Bread, Whole Grain White?
2 slices contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain White?
You can get 8% of your DV from one serving of Bread, Whole Grain White.

Conclusion:

Bread, Whole Grain White is a good source of saturated fat, dietary fiber, cholesterol, calcium. It has 140 calories (15 calories from fat), five grams of protein, 28 g of carbohydrates and one g of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Bread, Whole Grain White
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