How many calories in

Bread, Whole Grain White

  • 0
  • 1.5
  • 52

140 calories

Bread, Whole Grain White

Recommendation:
Combine two slices and the whey protein to burn fat faster.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Bread, Whole Grain

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour (Whole Grain), High Fructose Corn Syrup, Yeast, Sugar, Wheat Gluten, Soy Fiber, Soybean Oil (Non-Hydrogenated), Calcium Sulfate, Salt, 2% or Less of the Following: Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Ethoxylated Mono-Diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Vitamin D3, Guar Gum, Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Bread, Whole Grain White is two slices.

What is bad in Bread, Whole Grain White?
We don't know anything bad about it.

Can I lose weight with Bread, Whole Grain White?
Yes, it's possible if you eat no more than ten servings.

What is inside this product?
Bread, Whole Grain White contains: Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour (Whole Grain), High Fructose Corn Syrup, Yeast, Sugar, Wheat Gluten, Soy Fiber, Soybean Oil (Non-Hydrogenated), Calcium Sulfate, Salt, 2% or Less of the Following: Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Ethoxylated Mono-Diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Vitamin D three , Guar Gum, Natural Flavors, Dextrose, Corn Starch, Soy Lecithin.

Any good ingredients are in Bread, Whole Grain White?
Bread, Whole Grain White contains saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Bread, Whole Grain White?
2 slices contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain White?
You can get 8% of your DV from one serving of Bread, Whole Grain White.

Conclusion:

Bread, Whole Grain White is a good source of dietary fiber, cholesterol, saturated fat, calcium. It has one hundred forty calories (15 calories from fat), 5 g of protein, twenty eight grams of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Bread, Whole Grain White
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