How many calories in

Long Potato Rolls

  • 0
  • 1.5
  • 34

140 calories

Long Potato Rolls

Recommendation:
Combine it and the meal replacement shake to burn belly fat faster.

Best diets with Long Potato Rolls

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Roll

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Long Potato Rolls

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, SUNFLOWER LECITHIN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES AND ETHOXYLATED MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Long Potato Rolls?
Long Potato Rolls contains saturated fat, cholesterol, calcium.

What is one serving ?
Serving size of Long Potato Rolls is one Roll.

What’s this product?
Long Potato Rolls contains: INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS two PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, SUNFLOWER LECITHIN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES AND ETHOXYLATED MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.

Can I burn fat with Long Potato Rolls?
Of course, it's possible if you eat no more than ten servings.

What's bad in Long Potato Rolls?
We don't know anything bad about it.

How many sugar contains in one serving of Long Potato Rolls?
1 Roll contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Long Potato Rolls?
You can get 8% of your DV from one serving of Long Potato Rolls.

Conclusion:

Long Potato Rolls is a good source of calcium, saturated fat, cholesterol. It has 140 calories (15 calories from fat), seven grams of protein, twenty five g of carbohydrates and 1 grams of fat. Warning: it has a 15 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread, Enriched Potato
Garlic Bread, Loaf
HARTFORD FARMS BREAD SWIRL-ICIOUS RAISIN CINNAMON

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