How many calories in

Bread, Whole Grain White

  • 0
  • 1.5
  • 51

140 calories

Bread, Whole Grain White

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Bread, Whole Grain

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid), water, whole grain wheat flour, high fructose corn syrup, soybean oil, salt, yeast, wheat gluten, calcium sulfate, sweet dairy whey, monoglycerides, sodium stearoyl lactylate, calcium propionate (a mold inhibitor), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), vinegar, citric acid, propionic acid, phosphoric acid, azodicarbonamide, ascorbic acid, calcium peroxide.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, Whole Grain White?
Serving of Bread, Whole Grain White is two slices (fifty seven g).

What’s Bread, Whole Grain White?
Ingredients: enriched bleached flour (wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b one), riboflavin (vitamin b two), niacin (vitamin b3), folic acid), water, whole grain wheat flour, high fructose corn syrup, soybean oil, salt, yeast, wheat gluten, calcium sulfate, sweet dairy whey, monoglycerides, sodium stearoyl lactylate, calcium propionate (a mold inhibitor), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), vinegar, citric acid, propionic acid, phosphoric acid, azodicarbonamide, ascorbic acid, calcium peroxide.

Any good ingredients are in Bread, Whole Grain White?
Bread, Whole Grain White ingredients: saturated fat, cholesterol, calcium, iron.

What's bad in Bread, Whole Grain White?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Bread, Whole Grain White?
2 slices (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain White?
You can get 8% of your DV from one serving of Bread, Whole Grain White.

Conclusion:

Bread, Whole Grain White is a good source of calcium, saturated fat, cholesterol, iron. It has 140 calories (15 calories from fat), 5 g of protein, twenty six grams of carbs and one g of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Good Old Fashioned Bread
Texas Toast, Garlic
Bread, 9 Grain

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