Whole Grain White

Recommendation:
We recommend to try Whole Grain White with the protein to lose weight.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 250
- Calories: 160
- Calories from fat: 15 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 slices

Nutrition	per serving	DV
Protein	7g	15%
Calories	160 cal	9%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0063g	35%
Calcium (good)	0.35g	35%

Top 10 diets with Whole Grain White

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate (Source Of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Resistant Cornstarch, Salt, Oat Fiber, Yeast, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Reduced Iron, Vitamin D, Folic Acid. Contains wheat, soy, milk.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 serving sizes.

What is bad in Whole Grain White?
We don't know anything bad about it. Whole Grain White contains only good ingredients.

What is one serving ?
Serving size of Whole Grain White is two slices.

What is in this product?
Whole Grain White contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains two % Or Less Of Each Of The Following: Calcium Sulfate (Source Of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Resistant Cornstarch, Salt, Oat Fiber, Yeast, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Reduced Iron, Vitamin D, Folic Acid. Contains wheat, soy, milk.

Any good ingredients are in Whole Grain White?
Whole Grain White ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.

How many sugar contains in one serving of Whole Grain White?
2 slices contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White?
You can get 9% of your DV from one serving of Whole Grain White.

Conclusion:

Whole Grain White is a good source of cholesterol, calcium, iron, saturated fat, dietary fiber. Product has one hundred sixty calories (fifteen calories from fat), 7 grams of protein, thirty seven g of carbs and two grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Stone Ground Wheat Bread
♦ Giant Enriched Bread
♦ White Enriched Bread