How many calories in

Whole Grain White

  • 0
  • 1.5
  • 42

160 calories

Whole Grain White

Recommendation:
We recommend to try Whole Grain White with the protein to lose weight.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0063g 35%
Calcium (good) 0.35g 35%
Top 10 diets with Whole Grain White

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate (Source Of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Resistant Cornstarch, Salt, Oat Fiber, Yeast, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Reduced Iron, Vitamin D, Folic Acid. Contains wheat, soy, milk.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 serving sizes.

What is bad in Whole Grain White?
We don't know anything bad about it. Whole Grain White contains only good ingredients.

What is one serving ?
Serving size of Whole Grain White is two slices.

What is in this product?
Whole Grain White contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains two % Or Less Of Each Of The Following: Calcium Sulfate (Source Of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Resistant Cornstarch, Salt, Oat Fiber, Yeast, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Reduced Iron, Vitamin D, Folic Acid. Contains wheat, soy, milk.

Any good ingredients are in Whole Grain White?
Whole Grain White ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.

How many sugar contains in one serving of Whole Grain White?
2 slices contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White?
You can get 9% of your DV from one serving of Whole Grain White.

Conclusion:

Whole Grain White is a good source of cholesterol, calcium, iron, saturated fat, dietary fiber. Product has one hundred sixty calories (fifteen calories from fat), 7 grams of protein, thirty seven g of carbs and two grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Stone Ground Wheat Bread
Giant Enriched Bread
White Enriched Bread

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