How many calories in

White Enriched Bread

  • 0
  • 1.5
  • 50

140 calories

White Enriched Bread

Recommendation:
We recommend to try 2 slices (57g) and a meal replacement shake to lose weight quickly.

Best diets with White Enriched Bread

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with White Enriched Bread

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid), water, high fructose corn syrup, soybean oil, salt, yeast, sweet dairy whey, sodium stearoyl lactylate, monoglycerides, calcium propionate, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), citric acid, propionic acid, phosphoric acid, azodicarbonamide, ascorbic acid, calcium peroxide.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of White Enriched Bread is two slices (fifty seven g).

What is bad in White Enriched Bread?
Nothing. White Enriched Bread contains only good nutrients.

What good ingredients are in White Enriched Bread?
White Enriched Bread ingredients: saturated fat, cholesterol, iron.

What’s this product?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b one), riboflavin (vitamin b two), niacin (vitamin b three), folic acid), water, high fructose corn syrup, soybean oil, salt, yeast, sweet dairy whey, sodium stearoyl lactylate, monoglycerides, calcium propionate, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), citric acid, propionic acid, phosphoric acid, azodicarbonamide, ascorbic acid, calcium peroxide.

Can I lose weight with White Enriched Bread?
Yes, you can if you consume no more than 10 serving sizes.

How many sugar contains in one serving of White Enriched Bread?
2 slices (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of White Enriched Bread?
You can get 8% of your DV from one serving of White Enriched Bread.

Conclusion:

White Enriched Bread is a good source of saturated fat, cholesterol, iron. Product has one hundred forty calories (fifteen calories from fat), four grams of protein, twenty eight grams of carbs and 1 grams of fat. Warning: White Enriched Bread has a fifteen calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sliders Sweet & Soft Bread
Stone Ground Wheat Bread
Bread, Think Sliced, Enriched

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