How many calories in

Spinach & Spring Mix Leaves

  • 0
  • 5
  • 50

20 calories

Spinach & Spring Mix Leaves

Recommendation:
Combine it with the protein diet to burn belly fat quickly.

Best diets with Spinach & Spring

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g/about 3 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Spinach & Spring

Ingredients

Organic Baby Spinach, Organic Spring Mix (May contain some or all of the following Organic Baby Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Arugula, Organic Frisee, Organic Tatson, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Spinach & Spring Mix Leaves?
We don't know anything bad about it.

What is one serving size?
Serving of Spinach & Spring Mix Leaves is 3 oz (eighty five g/about three cups).

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings a day.

What good ingredients are in Spinach & Spring Mix Leaves?
Spinach & Spring Mix Leaves contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is in this product?
Ingredients: Organic Baby Spinach, Organic Spring Mix (May contain some or all of the following Organic Baby Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Arugula, Organic Frisee, Organic Tatson, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)

How many sugar contains in one serving of Spinach & Spring Mix Leaves?
Spinach & Spring Mix Leaves doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach & Spring Mix Leaves?
You can get 1% of your DV from one serving of Spinach & Spring Mix Leaves.

Conclusion:

Spinach & Spring Mix Leaves is a good source of vitamin A, added sugars, sodium, saturated fat, vitamin C, cholesterol, sugars. It has twenty calories, 2 grams of protein, 3 grams of carbs and NO fat. It has zero calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fresh Cauliflower Crumbles, Chopped Cauliflower
Riced Cauliflower
Cauliflower Florets

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