How many calories in

Seeded Rye Bread

  • 0
  • 1.5
  • 401

90 calories

Seeded Rye Bread

Recommendation:
Try it with a meal replacement shake to burn fat quickly.

Best diets with Seeded Rye Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 401
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Seeded Rye Bread

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Contains 2% or Less of the Following: Caraway Seeds, Soybean Oil, Salt, Yeast, High Fructose Corn Syrup, Ground Caraway Seeds, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate and Sodium Propionate (Preservatives), Rye Flour, Mono and Diglycerides, Acetic Acid, Malic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono and Diglycerides, Caramel Color, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Natural and Artificial Flavors, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Seeded Rye Bread?
One serving size of Seeded Rye Bread is one ea.

Any good ingredients are in Seeded Rye Bread?
Seeded Rye Bread contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Seeded Rye Bread?
Of course, you can if you consume no more than 16 servings per day.

What is in Seeded Rye Bread?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Contains 2% or Less of the Following: Caraway Seeds, Soybean Oil, Salt, Yeast, High Fructose Corn Syrup, Ground Caraway Seeds, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate and Sodium Propionate (Preservatives), Rye Flour, Mono and Diglycerides, Acetic Acid, Malic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono and Diglycerides, Caramel Color, Lactic Acid, Polysorbate sixty , Phosphoric Acid, Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Natural and Artificial Flavors, Enzymes.

What's bad in Seeded Rye Bread?
We don't know anything bad about it. Seeded Rye Bread contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.

How many sugar contains in one serving of Seeded Rye Bread?
1 ea contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seeded Rye Bread?
You can get 5% of your DV from one serving of Seeded Rye Bread.

Conclusion:

Seeded Rye Bread is a good source of added sugars, saturated fat, sugars, cholesterol. Seeded Rye Bread has ninety calories (ten calories from fat), 3 g of protein, eighteen grams of carbs and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Jewish Rye Bread, Seedless
♦ Bread, Seedless Rye
♦ Enriched Bread, Old Fashioned

Alternatives:

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