How many calories in

Whole Grain White Bread

  • 0
  • 2
  • 38

130 calories

Whole Grain White Bread

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat faster.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Whole Grain White

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FIBER, SOYBEAN OIL, SALT, BUTTER (MILK), CALCIUM CARBONATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM STEAROYL LACTYLATE, GRAIN VINEGAR, MONOGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, FOLIC ACID, VITAMIN D, AZODICARBONAMIDE.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Grain White Bread?
Yes, you can if you eat no more than eleven servings per day.

Any good ingredients are in Whole Grain White Bread?
Whole Grain White Bread contains saturated fat, cholesterol, dietary fiber, calcium.

What is one serving of Whole Grain White Bread?
Serving of Whole Grain White Bread is two slices (fifty seven g).

What's bad in Whole Grain White Bread?
We don't know anything bad about it. Whole Grain White contains only good ingredients such as: calcium, dietary fiber, saturated fat, cholesterol.

What’s this product?
Ingredients: ENRICHED BLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, WHOLE WHEAT FLOUR, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FIBER, SOYBEAN OIL, SALT, BUTTER (MILK), CALCIUM CARBONATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM STEAROYL LACTYLATE, GRAIN VINEGAR, MONOGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, FOLIC ACID, VITAMIN D, AZODICARBONAMIDE.

How many sugar contains in one serving of Whole Grain White Bread?
2 slices (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 8% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of calcium, dietary fiber, saturated fat, cholesterol. Product has 130 calories (15 calories from fat), five g of protein, 26 grams of carbs and one grams of fat. Warning: product has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, Wheat
Garlic Texas Toast
Nine Grain Bread

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