How many calories in

Nine Grain Bread

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70 calories

Nine Grain Bread

Recommendation:
We recommend to try Nine Grain Bread one slice (27g) with a meal replacement to lose weight quickly.

Best diets with Nine Grain Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (27g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Nine Grain Bread

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, grain base (bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, rye meal, triticale, soy flour, brown sugar, whey, salt, wheat gluten, whole wheat flour, cracked wheat, honey, oats, flax seed, caramel color, corn meal, malted barley flour), high fructose corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, monoglycerides, sodium stearoyl lactylate, dough conditioner (soy flour, salt, calcium peroxide, enzymes), yeast nutrients (ammonium sulfate, calcium sulfate, azodicarbonamide), ascorbic acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
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F. A. Q.

What is in Nine Grain Bread?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), water, grain base (bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, rye meal, triticale, soy flour, brown sugar, whey, salt, wheat gluten, whole wheat flour, cracked wheat, honey, oats, flax seed, caramel color, corn meal, malted barley flour), high fructose corn syrup, yeast, wheat gluten, contains two % or less of the following: soybean oil, salt, monoglycerides, sodium stearoyl lactylate, dough conditioner (soy flour, salt, calcium peroxide, enzymes), yeast nutrients (ammonium sulfate, calcium sulfate, azodicarbonamide), ascorbic acid.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings per day.

What is bad in Nine Grain Bread?
Nothing.

What good ingredients are in Nine Grain Bread?
Nine Grain Bread contains saturated fat, cholesterol, sodium, sugars.

What is one serving ?
Serving of Nine Grain Bread is one slice (twenty seven g).

How many sugar contains in one serving of Nine Grain Bread?
1 slice (27g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Nine Grain Bread?
You can get 4% of your DV from one serving of Nine Grain Bread.

Conclusion:

Nine Grain Bread is a good source of sugars, cholesterol, sodium, saturated fat. It has 70 calories (ten calories from fat), three grams of protein, 13 grams of carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

White Enriched Bread
Bread, Wheat
Sandwich Wheat Bread

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