How many calories in

Premium Romaine Lettuce

  • 0
  • 5
  • 48

15 calories

Premium Romaine Lettuce

Recommendation:
We recommend to try three cups (85 g) and the protein diet shake to burn fat.

Best diets with Premium Romaine Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cups (85 g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Premium Romaine Lettuce

Ingredients

Romaine lettuce, carrots, red cabbage.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Premium Romaine Lettuce?
Premium Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Premium Romaine Lettuce?
Nothing. Premium Romaine Lettuce contains only good nutrients.

Can I burn fat with Premium Romaine Lettuce?
Of course, you can if you eat no more than 19 serving sizes per day.

What is in Premium Romaine Lettuce?
Premium Romaine Lettuce contains: romaine lettuce, carrots, red cabbage.

What is one serving ?
One serving of Premium Romaine Lettuce is three cups (eighty five g).

How many sugar contains in one serving of Premium Romaine Lettuce?
3 cups (85 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Premium Romaine Lettuce?
You can get 1% of your DV from one serving of Premium Romaine Lettuce.

Conclusion:

Premium Romaine Lettuce is a good source of sodium, sugars, added sugars, saturated fat, vitamin A, vitamin C, cholesterol. Product has 15 calories, one grams of protein, 3 grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Super Greens Salad
Lettuce, Premium Romaine with Carrots and Red Cabbage
Baby Carrots

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