How many calories in

White Enriched Bread

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  • 51

80 calories

White Enriched Bread

Recommendation:
We recommend to try it with a protein diet shake to lose weight quickly.

Best diets with White Enriched Bread

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with White Enriched Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: canola oil and/or soybean oil, yeast, salt, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate), mono-and diglycerides, azodicarbonamide, ascorbic acid, calcium propionate (added to retard spoilage),

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in White Enriched Bread?
White Enriched Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in White Enriched Bread?
Nothing.

What is one serving ?
Serving of White Enriched Bread is one slice (thirty one g).

What’s this product?
Ingredients: Enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains two % or less of each of the following: canola oil and/or soybean oil, yeast, salt, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate), mono-and diglycerides, azodicarbonamide, ascorbic acid, calcium propionate (added to retard spoilage),

Can I lose weight with White Enriched Bread?
Yes, it's possible if you eat no more than eighteen servings per day.

How many sugar contains in one serving of White Enriched Bread?
1 slice (31g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Enriched Bread?
You can get 5% of your DV from one serving of White Enriched Bread.

Conclusion:

White Enriched Bread is a good source of cholesterol, saturated fat, sugars, added sugars. It has eighty calories (ten calories from fat), two grams of protein, 14 g of carbohydrates and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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