How many calories in

Bread, Enriched, Healthy White

  • 0
  • 2
  • 36

100 calories

Bread, Enriched, Healthy White

Recommendation:
Combine it with the meal replacement to lose weight.

Best diets with Bread, Enriched, Healthy

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (52 g/1.8 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Bread, Enriched, Healthy

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin)], Water, Sugar, Fiber (Soy Fiber and/or Cottonseed Fiber), Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Calcium Sulfate, Vegetable Oil (Soybean Oil or Canola Oil), Salt, Soy Flour, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Steroyl-2-Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Cultured Wheat Flour, Guar Gum, Vinegar, Ferrous Sulfate, Thiamin Hydrochloride, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate), Soy Lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, Enriched, Healthy White?
Nothing.

Can I burn fat with Bread, Enriched, Healthy White?
Of course, you can if you eat no more than 15 servings per day.

Any good ingredients are in Bread, Enriched, Healthy White?
Bread, Enriched, Healthy White ingredients: saturated fat, cholesterol, dietary fiber, sugars, calcium, iron.

What is one serving of Bread, Enriched, Healthy White?
Serving of Bread, Enriched, Healthy White is two slices (fifty two g/1.8 oz).

What’s Bread, Enriched, Healthy White?
Ingredients list: Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid (a B Vitamin), Water, Sugar, Fiber (Soy Fiber and/or Cottonseed Fiber), Wheat Gluten, Yeast, Contains two % or Less of Each of the Following: Calcium Sulfate, Vegetable Oil (Soybean Oil or Canola Oil), Salt, Soy Flour, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Steroyl- two -Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Cultured Wheat Flour, Guar Gum, Vinegar, Ferrous Sulfate, Thiamin Hydrochloride, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate), Soy Lecithin.

How many sugar contains in one serving of Bread, Enriched, Healthy White?
2 slices (52 g/1.8 oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Enriched, Healthy White?
You can get 6% of your DV from one serving of Bread, Enriched, Healthy White.

Conclusion:

Bread, Enriched, Healthy White is a good source of dietary fiber, sugars, saturated fat, cholesterol, calcium, iron. It has one hundred calories (fifteen calories from fat), six g of protein, 22 grams of carbs and two g of fat. Be careful: it has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bread, Honey Wheat
Apple Strudel Bread
Bread, Wheat, Tender Twist

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