How many calories in

Wheat Bread

  • 0
  • 2
  • 43

130 calories

Wheat Bread

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Wheat Bread

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, wheat bran, soybean oil, salt, dough conditioners (may contain one or more of the following: mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, caramel color, calcium propionate (preservative), distilled vinegar, soy lecithin, milk, soy flour.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 11 servings.

What is inside Wheat Bread?
Wheat Bread contains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, wheat bran, soybean oil, salt, dough conditioners (may contain one or more of the following: mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, caramel color, calcium propionate (preservative), distilled vinegar, soy lecithin, milk, soy flour.

What's bad in Wheat Bread?
Nothing. Wheat Bread contains only good ingredients such as: cholesterol, sugars, saturated fat.

What good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars.

What is one serving ?
One serving size of Wheat Bread is two slices (45g).

How many sugar contains in one serving of Wheat Bread?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 8% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of sugars, cholesterol, saturated fat. Wheat Bread has 130 calories (ten calories from fat), 4 g of protein, 25 grams of carbs and one g of fat. Be careful: Wheat Bread has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

White Enriched Bread
Split Top Wheat Bread
Wheat Bread

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