How many calories in

Wheat Bread

  • 0
  • 2
  • 33

130 calories

Wheat Bread

Recommendation:
Combine 2 slices (forty five g) and a protein diet shake to lose weight quickly.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Wheat Bread

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, wheat bran, soybean oil, salt, dough conditioner (mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, caramel color, calcium propionate, distilled vinegar, soy lecithin, milk, soy flour.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Wheat Bread?
Of course, you can if you eat no more than eleven servings per day.

Any good ingredients are in Wheat Bread?
Wheat Bread ingredients: saturated fat, cholesterol, sugars.

What's bad in Wheat Bread?
Nothing. Wheat Bread contains only good ingredients.

What’s this product?
Wheat Bread contains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains two % or less of each of the following: yeast, wheat gluten, wheat bran, soybean oil, salt, dough conditioner (mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, caramel color, calcium propionate, distilled vinegar, soy lecithin, milk, soy flour.

What is one serving ?
Serving size of Wheat Bread is two slices (forty five g).

How many sugar contains in one serving of Wheat Bread?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 8% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of saturated fat, cholesterol, sugars. It has 130 calories (10 calories from fat), four g of protein, 25 grams of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Bread, Super Premium, Eight Grain
White Enriched Bread
Enriched White Sandwich Bread

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