How many calories in

Spinach, Raw

  • 0
  • 5
  • 35

7 calories

Spinach, Raw

Recommendation:
We recommend to try it and the protein shake to burn belly fat.

Best diets with Spinach, Raw

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 7
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 7 cal 0%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.024g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2813IU 56%
Vitamin C (good) 0.008g 11%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Spinach, Raw

Ingredients

Spinach.

Ways to burn 7 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Spinach, Raw?
Yes, it's possible if you eat no more than seventeen serving sizes a day.

Any good ingredients are in Spinach, Raw?
Spinach, Raw ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Spinach, Raw?
Nothing. Spinach, Raw contains only good nutrients.

What is inside Spinach, Raw?
Ingredients list: spinach.

What is one serving size?
Serving size of Spinach, Raw is one cup.

How many sugar contains in one serving of Spinach, Raw?
Spinach, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, Raw?
You can get 0% of your DV from one serving of Spinach, Raw.

Conclusion:

Spinach, Raw is a good source of added sugars, vitamin A, sugars, saturated fat, sodium, vitamin C, cholesterol. It has 7 calories (one calories from fat), 1 g of protein, 1 g of carbs and NO fat. Be careful — product has a one calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Spring Mix & Baby Spinach
50/50 Blend, Organic
Broccoli Florets, Fresh

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