How many calories in

Bread, Cracked Wheat

  • 0
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  • 64

80 calories

Bread, Cracked Wheat

Recommendation:
Try Bread, Cracked Wheat one slice (30g) and a whey protein shake to lose weight quickly.

Best diets with Bread, Cracked Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Bread, Cracked Wheat

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, crushed wheat, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat bran, vital wheat gluten, salt, vegetable oil (canola and/or soy), honey, molasses, raisin juice concentrate, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, Cracked Wheat?
We don't know anything bad about it. Bread, Cracked Wheat contains only good ingredients.

Can I burn fat with Bread, Cracked Wheat?
Yes, you can if you eat no more than eighteen serving sizes a day.

What is one serving size?
One serving of Bread, Cracked Wheat is one slice (thirty g).

What is in this product?
Bread, Cracked Wheat contains: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, crushed wheat, high fructose corn syrup, yeast, contains two % or less of each of the following: wheat bran, vital wheat gluten, salt, vegetable oil (canola and/or soy), honey, molasses, raisin juice concentrate, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.

Any good ingredients are in Bread, Cracked Wheat?
Bread, Cracked Wheat contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Bread, Cracked Wheat?
1 slice (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Cracked Wheat?
You can get 5% of your DV from one serving of Bread, Cracked Wheat.

Conclusion:

Bread, Cracked Wheat is a good source of saturated fat, sugars, cholesterol. Product has 80 calories (ten calories from fat), 3 grams of protein, 15 grams of carbs and one g of fat. Be careful — Bread, Cracked Wheat has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Old Fashioned Enriched Bread
Bread, Enriched
Enriched Bread

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