How many calories in

Enriched Bread

  • 0
  • 2
  • 45

70 calories

Enriched Bread

Recommendation:
We recommend to try it with the protein to burn fat faster.

Best diets with Enriched Bread

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Slice (26g/.09oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Enriched Bread

Ingredients

In bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononirate, riboflavin, folic acid), water, milk, sugar, yeast, contains 2% or less of the following: salt, soybean oil, wheat gluten, soy flour, dough conditioners (contains one or more of the following: sodium stearoyl lactate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, azodicarbonamide, enzymes, ascorbic acid), calcium sulfate, soy lecithin, calcium carbonate, mono calcium phosphate, ammonium sulfate, calcium propionate (to retard spoilage).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Enriched Bread is one Slice (twenty six g/.0 nine oz).

Can I lose weight with Enriched Bread?
Yes, you can if you eat no more than nineteen serving sizes a day.

What is inside this product?
Enriched Bread contains: In bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononirate, riboflavin, folic acid), water, milk, sugar, yeast, contains 2% or less of the following: salt, soybean oil, wheat gluten, soy flour, dough conditioners (contains one or more of the following: sodium stearoyl lactate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, azodicarbonamide, enzymes, ascorbic acid), calcium sulfate, soy lecithin, calcium carbonate, mono calcium phosphate, ammonium sulfate, calcium propionate (to retard spoilage).

What is bad in Enriched Bread?
We don't know anything bad about it.

What good ingredients are in Enriched Bread?
Enriched Bread ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Enriched Bread?
1 Slice (26g/.09oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Enriched Bread?
You can get 4% of your DV from one serving of Enriched Bread.

Conclusion:

Enriched Bread is a good source of saturated fat, sugars, cholesterol. Product has 70 calories (5 calories from fat), two grams of protein, fourteen grams of carbohydrates and one g of fat. Warning: it has a five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sandwich White Enriched Bread
Old Fashioned Enriched Bread
Bread, Round Top White

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