How many calories in

Bread, Pumpernickel

  • 0
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  • 37

90 calories

Bread, Pumpernickel

Recommendation:
Try it and the protein diet shake to burn belly fat.

Best diets with Bread, Pumpernickel

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Bread, Pumpernickel

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Flakes, Degerminated Yellow Corn Meal, Contains 2% or Less of the Following: Caramel Color, Soybean Oil, Yeast, Salt, Ground Caraway Seeds, Hugh Fructose Corn Syrup, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate and Sodium Propionate (Preservatives), Mono and Diglycerides, Malic Acid, Ammonium Sulfate, Acetic Acid, Monocalcium Phosphate, Ethoxylated Mono and Diglycerides, Lactic Acid, Polysorbate 60, Calcium Carbonate, Phosphoric Acid, Calcium Sulfate, Soy Lecithin, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, Pumpernickel?
Bread, Pumpernickel contains saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Bread, Pumpernickel?
One serving size of Bread, Pumpernickel is one slice.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

What is inside this product?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Flakes, Degerminated Yellow Corn Meal, Contains 2% or Less of the Following: Caramel Color, Soybean Oil, Yeast, Salt, Ground Caraway Seeds, Hugh Fructose Corn Syrup, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate and Sodium Propionate (Preservatives), Mono and Diglycerides, Malic Acid, Ammonium Sulfate, Acetic Acid, Monocalcium Phosphate, Ethoxylated Mono and Diglycerides, Lactic Acid, Polysorbate 60, Calcium Carbonate, Phosphoric Acid, Calcium Sulfate, Soy Lecithin, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Enzymes.

What is bad in Bread, Pumpernickel?
Nothing.

How many sugar contains in one serving of Bread, Pumpernickel?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Pumpernickel?
You can get 5% of your DV from one serving of Bread, Pumpernickel.

Conclusion:

Bread, Pumpernickel is a good source of saturated fat, added sugars, sugars, cholesterol. Bread, Pumpernickel has ninety calories (10 calories from fat), 3 g of protein, eighteen grams of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Enriched Bread, Giant
Bread, Club Integral, PR
White Enriched Bread

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