How many calories in

White Enriched Bread

  • 0
  • 2
  • 30

120 calories

White Enriched Bread

Recommendation:
Try White Enriched Bread and the whey protein to burn fat.

Best diets with White Enriched Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0.8g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with White Enriched Bread

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, mono- and diglycerides, calcium propionate (preservative), calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, wheat gluten, azodicarbonamide, ethoxylated mono and diglycerides.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with White Enriched Bread?
Yes, you can if you eat no more than twelve servings.

What is bad in White Enriched Bread?
Nothing.

Any good ingredients are in White Enriched Bread?
White Enriched Bread contains saturated fat, cholesterol, sugars.

What is one serving of White Enriched Bread?
Serving of White Enriched Bread is two slices (47g).

What’s White Enriched Bread?
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate vitamin B one , riboflavin vitamin B two , folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, mono- and diglycerides, calcium propionate (preservative), calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, wheat gluten, azodicarbonamide, ethoxylated mono and diglycerides.

How many sugar contains in one serving of White Enriched Bread?
2 slices (47g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Enriched Bread?
You can get 7% of your DV from one serving of White Enriched Bread.

Conclusion:

White Enriched Bread is a good source of sugars, cholesterol, saturated fat. It has one hundred twenty calories (ten calories from fat), 3 grams of protein, 24 g of carbs and 1 g of fat. Be careful — White Enriched Bread has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Small Enriched
Enriched Bread, Giant
Swirl Bread, Blueberry

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