How many calories in

Wheat Bread Sandwich

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80 calories

Wheat Bread Sandwich

Recommendation:
Try Wheat Bread Sandwich with a protein shake to burn belly fat.

Best diets with Wheat Bread Sandwich

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Wheat Bread Sandwich

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, yeast contains 2% or less of each of the following: wheat gluten, wheat bran, soybean oil, salt, dough conditioners (may contain one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate), corn starch, caramel color, calcium propionate (preservative), distilled vinegar, soy lecithin, milk, soy flour.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Wheat Bread Sandwich?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen serving sizes.

What is one serving of Wheat Bread Sandwich?
One serving size of Wheat Bread Sandwich is 1 slice (28g).

What is inside Wheat Bread Sandwich?
Ingredients list: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, yeast contains two % or less of each of the following: wheat gluten, wheat bran, soybean oil, salt, dough conditioners (may contain one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate), corn starch, caramel color, calcium propionate (preservative), distilled vinegar, soy lecithin, milk, soy flour.

What good ingredients are in Wheat Bread Sandwich?
Wheat Bread Sandwich contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Wheat Bread Sandwich?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread Sandwich?
You can get 5% of your DV from one serving of Wheat Bread Sandwich.

Conclusion:

Wheat Bread Sandwich is a good source of sugars, cholesterol, added sugars, saturated fat. Product has 80 calories (five calories from fat), 2 grams of protein, fifteen grams of carbs and one g of fat. Be careful — it has a five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Wheat Bread
Swirl Bread, Blueberry
Bread, Cottage

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