How many calories in

Bread, White

  • 0
  • 2
  • 42

140 calories

Bread, White

Recommendation:
Combine Bread, White with a protein to lose weight quickly.

Best diets with Bread, White

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.3g 30%
Top 10 diets with Bread, White

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains 2% or Less of the Following: Calcium Sulfate (Source of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Yeast, Resistant Corn Starch, Salt, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Ferrous Fumarate (Source of Iron), Vitamin D, Folic Acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, White?
Bread, White ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.

What is one serving ?
Serving size of Bread, White is 2 slices.

What's bad in Bread, White?
Nothing.

What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Whole Wheat Flour, Sugar, Sugarcane Fiber, Wheat Gluten, Contains two % or Less of the Following: Calcium Sulfate (Source of Calcium), Soybean Oil, Inulin (Chicory Root Fiber), Yeast, Resistant Corn Starch, Salt, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (Mold Inhibitor), Natural Flavor, Nonfat Milk, Soy Flour, Ferrous Fumarate (Source of Iron), Vitamin D, Folic Acid.

Can I burn fat with Bread, White?
Yes, it's possible if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Bread, White?
2 slices contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, White?
You can get 8% of your DV from one serving of Bread, White.

Conclusion:

Bread, White is a good source of saturated fat, dietary fiber, cholesterol, calcium, iron. Bread, White has 140 calories (fifteen calories from fat), six grams of protein, twenty eight g of carbohydrates and 1 g of fat. Be careful: Bread, White has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Wheat, Golden Grain, Split Top
King White Enriched Bread
Bread, Sweet Harvest Wheat

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