How many calories in

Bread, Whole Grain White

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190 calories

Bread, Whole Grain White

Recommendation:
Combine two slices (fifty seven g) with the protein diet shake to burn fat faster.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Bread, Whole Grain

Ingredients

Enriched bleached flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, whole grain (whole wheat flour, hulled barley flour), sugar, wheat gluten, yeast, cellulose, contains 2% or less of each of the following: calcium sulfate, soybean oil, salt, dough conditioners (may contain one or more of the following mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), guar gum, calcium carbonate), corn starch, vitamin d3, soy lecithin, milk, soy flour.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: enriched bleached flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, whole grain (whole wheat flour, hulled barley flour), sugar, wheat gluten, yeast, cellulose, contains 2% or less of each of the following: calcium sulfate, soybean oil, salt, dough conditioners (may contain one or more of the following mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, azodicarbonamide, enzymes), guar gum, calcium carbonate), corn starch, vitamin d three , soy lecithin, milk, soy flour.

Can I burn fat with Bread, Whole Grain White?
Of course, you can if you eat no more than seven serving sizes.

What is bad in Bread, Whole Grain White?
We don't know anything bad about it.

What good ingredients are in Bread, Whole Grain White?
Bread, Whole Grain White ingredients: saturated fat, cholesterol, dietary fiber, calcium.

What is one serving of Bread, Whole Grain White?
One serving of Bread, Whole Grain White is two slices (fifty seven g).

How many sugar contains in one serving of Bread, Whole Grain White?
2 slices (57g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain White?
You can get 11% of your DV from one serving of Bread, Whole Grain White.

Conclusion:

Bread, Whole Grain White is a good source of calcium, dietary fiber, saturated fat, cholesterol. It has 190 calories (fifteen calories from fat), six grams of protein, twenty eight g of carbohydrates and one g of fat. Warning — Bread, Whole Grain White has a 15 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Deluxe Wheat Bread
Enriched Bread
Enriched Bread, Extra Thin

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