How many calories in

Organic, Ong Choy Water Spinach

  • 0
  • 5
  • 51

11 calories

Organic, Ong Choy Water Spinach

Recommendation:
Try one cup and the whey protein to burn belly fat faster.

Best diets with Organic, Ong Choy

Protein: 1.5g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 11
  • - Protein: 1.5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1.5g 3%
Calories 11 cal 1%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1.8g 1%
Sodium (good) 0.0633g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1.2g 5%
Sugars (good) 0g 0%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.0306g 41%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Organic, Ong Choy

Ingredients

Organic Ong Choy Water Spinach

Ways to burn 11 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic, Ong Choy Water Spinach?
Of course, it's possible if you consume no more than fifteen servings per day.

What is in this product?
Organic, Ong Choy Water Spinach contains: Organic Ong Choy Water Spinach

What is bad in Organic, Ong Choy Water Spinach?
We don't know anything bad about it.

Any good ingredients are in Organic, Ong Choy Water Spinach?
Organic, Ong Choy Water Spinach ingredients: saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C.

What is one serving size?
Serving size of Organic, Ong Choy Water Spinach is one cup.

How many sugar contains in one serving of Organic, Ong Choy Water Spinach?
Organic, Ong Choy Water Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Ong Choy Water Spinach?
You can get 1% of your DV from one serving of Organic, Ong Choy Water Spinach.

Conclusion:

Organic, Ong Choy Water Spinach is a good source of vitamin C, cholesterol, sugars, sodium, saturated fat, vitamin A. It has eleven calories, one grams of protein, one g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Ong Choy Water Spinach
Broccoli Florets
Okra, raw

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