How many calories in

Dark Rye Bread

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  • 38

120 calories

Dark Rye Bread

Recommendation:
We recommend to try Dark Rye Bread and the protein shake to burn belly fat quickly.

Best diets with Dark Rye Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Dark Rye Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, dark rye flour, yeast, vital wheat gluten, caraway seeds. contains 2% or less of caramel color, salt, molasses, soybean oil, soy flour, sodium stearoyl lactylate, calcium propionate (preservative), fumaric acid, lactic acid, acetic acid, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide, enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dark Rye Bread?
Dark Rye Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Dark Rye Bread?
Serving size of Dark Rye Bread is one slice (forty five g).

What's bad in Dark Rye Bread?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes.

What is in Dark Rye Bread?
Dark Rye Bread contains: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, dark rye flour, yeast, vital wheat gluten, caraway seeds. contains two % or less of caramel color, salt, molasses, soybean oil, soy flour, sodium stearoyl lactylate, calcium propionate (preservative), fumaric acid, lactic acid, acetic acid, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide, enzymes.

How many sugar contains in one serving of Dark Rye Bread?
1 slice (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Rye Bread?
You can get 7% of your DV from one serving of Dark Rye Bread.

Conclusion:

Dark Rye Bread is a good source of cholesterol, added sugars, sugars, saturated fat. Dark Rye Bread has 120 calories (ten calories from fat), 4 g of protein, twenty three g of carbohydrates and 1 grams of fat. Be careful: Dark Rye Bread has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Honey Wheat Sliced Bread
Bread, Texas Toast, Thick Sliced
Split Top Wheat Bread

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