How many calories in

Ong Choy Water Spinach

  • 0
  • 5
  • 44

11 calories

Ong Choy Water Spinach

Recommendation:
Try it and the whey protein to burn belly fat quickly.

Best diets with Ong Choy Water

Protein: 1.5g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 11
  • - Protein: 1.5g

Nutrition Facts

One Serving size: 1 cup (56g)

Nutrition per serving DV
Protein 1.5g 3%
Calories 11 cal 1%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1.8g 1%
Sodium (good) 0.0633g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1.2g 5%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.0306g 41%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Ong Choy Water

Ingredients

Ong Choy Water Spinach

Ways to burn 11 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ong Choy Water Spinach?
Ong Choy Water Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is bad in Ong Choy Water Spinach?
Nothing. Ong Choy Water contains only good ingredients.

What is inside Ong Choy Water Spinach?
Ong Choy Water Spinach contains: Ong Choy Water Spinach

What is one serving size?
One serving size of Ong Choy Water Spinach is one cup (fifty six g).

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen serving sizes per day.

How many sugar contains in one serving of Ong Choy Water Spinach?
Ong Choy Water Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ong Choy Water Spinach?
You can get 1% of your DV from one serving of Ong Choy Water Spinach.

Conclusion:

Ong Choy Water Spinach is a good source of added sugars, cholesterol, sugars, sodium, vitamin C, saturated fat, vitamin A. Product has eleven calories, 1 g of protein, 1 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Okra, raw
Organic, Ong Choy Water Spinach
New Zealand spinach, raw

Comments:

Leave a Reply

Your email address will not be published.