How many calories in

Rye Pumpernickel Bread

  • 0
  • 2.5
  • 67

70 calories

Rye Pumpernickel Bread

Recommendation:
We recommend to try I slice (28g) with the protein to burn belly fat.

Best diets with Rye Pumpernickel Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: I slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Rye Pumpernickel Bread

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color. (Contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (Monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, enzymes), calcium peroxide, monocalcium phosphate, calcium propionate (preservative).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Rye Pumpernickel Bread is I slice (twenty eight g).

What good ingredients are in Rye Pumpernickel Bread?
Rye Pumpernickel Bread ingredients: saturated fat, cholesterol, sugars.

What is inside this product?
Ingredients list: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color. (Contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (Monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, enzymes), calcium peroxide, monocalcium phosphate, calcium propionate (preservative).

What's bad in Rye Pumpernickel Bread?
Nothing. Rye Pumpernickel Bread contains only good nutrients such as: sugars, saturated fat, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.

How many sugar contains in one serving of Rye Pumpernickel Bread?
I slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rye Pumpernickel Bread?
You can get 4% of your DV from one serving of Rye Pumpernickel Bread.

Conclusion:

Rye Pumpernickel Bread is a good source of cholesterol, saturated fat, sugars. It has seventy calories (five calories from fat), three g of protein, 15 grams of carbohydrates and NO fat. Be careful — it has a five calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Big Daisy Enriched White Bread
SHURFRESH BREAD ENRICHED SANDWICH WHITE
Deluxe Enriched White Bread

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