How many calories in

Bread, 12 Grain

  • 0
  • 2.5
  • 37

110 calories

Bread, 12 Grain

Recommendation:
Combine Bread, 12 Grain one slice (43g) with a protein shake to lose weight quickly.

Best diets with Bread, 12 Grain

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, 12 Grain

Ingredients

Enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, sugar, brown sugar, wheat gluten, oats, contains 2% or less of molasses, soybean oil, salt, yeast, wheat nuggets, rye nuggets, barley flakes, sunflower seed, wheat bran, whole wheat flour, oatmeal, corn starch, raisin juice concentrate, rye meal, degerminated yellow corn grits, soy flour, brown rice meal, millet, buckwheat, triticale flakes, flax seed, sodium stearoyl lactylate, calcium dioxide, monoglycerides, ammonium sulfate, whey, calcium sulfate, enzymes, soy lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, 12 Grain?
Serving of Bread, 12 Grain is 1 slice (forty three g).

Can I lose weight with Bread, 12 Grain?
Of course, it's possible if you consume no more than 13 servings.

What’s Bread, 12 Grain?
Ingredients list: enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, sugar, brown sugar, wheat gluten, oats, contains two % or less of molasses, soybean oil, salt, yeast, wheat nuggets, rye nuggets, barley flakes, sunflower seed, wheat bran, whole wheat flour, oatmeal, corn starch, raisin juice concentrate, rye meal, degerminated yellow corn grits, soy flour, brown rice meal, millet, buckwheat, triticale flakes, flax seed, sodium stearoyl lactylate, calcium dioxide, monoglycerides, ammonium sulfate, whey, calcium sulfate, enzymes, soy lecithin.

What's bad in Bread, 12 Grain?
Nothing.

What good ingredients are in Bread, 12 Grain?
Bread, 12 Grain ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Bread, 12 Grain?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 12 Grain?
You can get 6% of your DV from one serving of Bread, 12 Grain.

Conclusion:

Bread, 12 Grain is a good source of cholesterol, saturated fat. Product has one hundred ten calories (15 calories from fat), three grams of protein, 21 grams of carbohydrates and one grams of fat. Be careful — Bread, 12 Grain has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Stoneground 100% Whole Wheat Bread
Split Top Wheat Bread
Bread, Dark Rye, Real Jewish Pumpernickel

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