How many calories in

Bread, Dark Rye, Real Jewish Pumpernickel

  • 0
  • 2.5
  • 70

80 calories

Bread, Dark Rye, Real Jewish Pumpernickel

Recommendation:
Combine one slice with a whey protein to lose weight faster.

Best diets with Bread, Dark Rye

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, Dark Rye

Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Rye Flour, Rye Meal, Caramel Color, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono and Diglycerides, Calcium Propionate (Preservative), Grain Vinegar, Sour Base (Lactic, Acetic, Fumaric Acids), Soy Lecithin, Calcium Carbonate, Soy Flour.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, Dark Rye, Real Jewish Pumpernickel?
We don't know anything bad about it.

What is inside this product?
Ingredients: Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, Rye Flour, Rye Meal, Caramel Color, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono and Diglycerides, Calcium Propionate (Preservative), Grain Vinegar, Sour Base (Lactic, Acetic, Fumaric Acids), Soy Lecithin, Calcium Carbonate, Soy Flour.

What is one serving of Bread, Dark Rye, Real Jewish Pumpernickel?
One serving of Bread, Dark Rye, Real Jewish Pumpernickel is 1 slice.

What good ingredients are in Bread, Dark Rye, Real Jewish Pumpernickel?
Bread, Dark Rye, Real Jewish Pumpernickel ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Bread, Dark Rye, Real Jewish Pumpernickel?
Yes, you can if you consume no more than 18 servings a day.

How many sugar contains in one serving of Bread, Dark Rye, Real Jewish Pumpernickel?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Dark Rye, Real Jewish Pumpernickel?
You can get 5% of your DV from one serving of Bread, Dark Rye, Real Jewish Pumpernickel.

Conclusion:

Bread, Dark Rye, Real Jewish Pumpernickel is a good source of saturated fat, added sugars, cholesterol, sugars. Bread, Dark Rye, Real Jewish Pumpernickel has eighty calories (ten calories from fat), two g of protein, sixteen g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

San Francisco Sourdough, Classic Recipe
Stoneground 100% Whole Wheat Bread
White Enriched Bread, Country Style

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