How many calories in

Wheat Bread

  • 0
  • 2.5
  • 39

70 calories

Wheat Bread

Recommendation:
Try it with a protein diet to lose weight quickly.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (25g/.9oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wheat Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl, lactylate, calcium stearoyl, lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated, mono- and diglycerides, enzymes), soy flour, caramel color, ammonium sulfate, monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).

Ways to burn 70 calories:

  • 21 min
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F. A. Q.

Can I lose weight with Wheat Bread?
Of course, you can if you consume no more than seventeen servings.

What is in Wheat Bread?
Wheat Bread contains: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains two % or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl, lactylate, calcium stearoyl, lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated, mono- and diglycerides, enzymes), soy flour, caramel color, ammonium sulfate, monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).

What's bad in Wheat Bread?
Nothing. Wheat Bread contains only good nutrients such as: added sugars, saturated fat, sugars, cholesterol.

What is one serving size?
Serving size of Wheat Bread is one slice (twenty five g/.9oz).

Any good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Wheat Bread?
1 slice (25g/.9oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 4% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of saturated fat, cholesterol, added sugars, sugars. Wheat Bread has seventy calories (ten calories from fat), 2 g of protein, 14 g of carbohydrates and one g of fat. Warning: product has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pumpernickel Bread
Honey Wheat Bread, Premium
Country Potato Bread

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