How many calories in

Whole Grain White Bread

  • 0
  • 2.5
  • 23

120 calories

Whole Grain White Bread

Recommendation:
We recommend to try 2 slices (fifty seven g/2.0 oz) and the meal replacement to burn fat quickly.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (57 g/2.0 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium (good) 0.35g 35%
Top 10 diets with Whole Grain White

Ingredients

Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, wheat gluten, high fructose corn syrup, yeast, fiber (contains one or more of the following: soy, oat, cottonseed or cellulose), brown rice flour, contains 2% or less of each of the following: soybean oil, calcium sulfate, honey, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), calcium carbonate, soy flour, monocalcium phosphate, yeast extract, alpha tocopheryl acetate (vitamin e), zinc oxide, soy lecithin, sugar, iron (ferrous sulfate), niacin, pyridoxine hydrochloride, folic acid, thiamin mononitrate, cholecalciferol (vitamin d3), cyanocobalamin (b12), ammonium sulfate, monocalcium phosphate, calcium propionate (to retard spoilage).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s Whole Grain White Bread?
Whole Grain White Bread contains: water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, wheat gluten, high fructose corn syrup, yeast, fiber (contains one or more of the following: soy, oat, cottonseed or cellulose), brown rice flour, contains two % or less of each of the following: soybean oil, calcium sulfate, honey, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), calcium carbonate, soy flour, monocalcium phosphate, yeast extract, alpha tocopheryl acetate (vitamin e), zinc oxide, soy lecithin, sugar, iron (ferrous sulfate), niacin, pyridoxine hydrochloride, folic acid, thiamin mononitrate, cholecalciferol (vitamin d three), cyanocobalamin (b twelve), ammonium sulfate, monocalcium phosphate, calcium propionate (to retard spoilage).

What's bad in Whole Grain White Bread?
Nothing.

What good ingredients are in Whole Grain White Bread?
Whole Grain White Bread ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.

What is 1 serving size of Whole Grain White Bread?
One serving size of Whole Grain White Bread is two slices (fifty seven g/2.0 oz).

Can I burn fat with this product?
Yes, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Whole Grain White Bread?
2 slices (57 g/2.0 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 7% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of iron, calcium, cholesterol, saturated fat, dietary fiber. Whole Grain White Bread has one hundred twenty calories (15 calories from fat), six grams of protein, twenty four grams of carbohydrates and two grams of fat. Warning — it has a fifteen calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Split Top White Bread
Bread, Enriched Italian
Old Fashioned Bread

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