How many calories in

Bread, Light Style

  • 0
  • 2.5
  • 35

130 calories

Bread, Light Style

Recommendation:
We recommend to try Bread, Light Style with a whey protein to lose weight faster.

Best diets with Bread, Light Style

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Bread, Light Style

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Stone Ground I00%, Whole Wheat Flour, Wheat Gluten, Yeast, High Fructose Corn Syrup, Whole Wheat Flakes, Contains 2 Percent or Less of: Soy Fiber, Unsulphured Mousses, Salt, Crushed Wheat, Oat Bran, Oat Flour, Honey, Monoglyceride, Datem (Dough Conditioner), Rice Bran, Potato Flour, Wheat Nuggets, Wheat Bran, Degerminated Yellow Cornmeal, Rye Meal, Flaked Barley, Rye Nuggets, Oats, Wheat Germ, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Calcium Propionate (to Retard Spoilage), Guar Gum, Amaranth Bran Flour, Barley Fiber, Corn Bran, Rye Fiber, Soy Flour, Enzymes, Sucralose and Soybean Oil.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, Light Style?
One serving of Bread, Light Style is three slices.

What is bad in Bread, Light Style?
Nothing. Bread, Light Style contains only good ingredients such as: dietary fiber, cholesterol, saturated fat.

What good ingredients are in Bread, Light Style?
Bread, Light Style contains saturated fat, cholesterol, dietary fiber.

What’s Bread, Light Style?
Bread, Light Style contains: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Stone Ground I%, Whole Wheat Flour, Wheat Gluten, Yeast, High Fructose Corn Syrup, Whole Wheat Flakes, Contains two Percent or Less of: Soy Fiber, Unsulphured Mousses, Salt, Crushed Wheat, Oat Bran, Oat Flour, Honey, Monoglyceride, Datem (Dough Conditioner), Rice Bran, Potato Flour, Wheat Nuggets, Wheat Bran, Degerminated Yellow Cornmeal, Rye Meal, Flaked Barley, Rye Nuggets, Oats, Wheat Germ, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Calcium Propionate (to Retard Spoilage), Guar Gum, Amaranth Bran Flour, Barley Fiber, Corn Bran, Rye Fiber, Soy Flour, Enzymes, Sucralose and Soybean Oil.

Can I lose weight with Bread, Light Style?
Yes, you can if you eat no more than eleven servings a day.

How many sugar contains in one serving of Bread, Light Style?
3 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Light Style?
You can get 8% of your DV from one serving of Bread, Light Style.

Conclusion:

Bread, Light Style is a good source of saturated fat, cholesterol, dietary fiber. Bread, Light Style has 130 calories (ten calories from fat), 7 grams of protein, 26 g of carbs and 1 grams of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Enriched, Ranch
Bread, Real Jewish Rye
Ranch White Bread, Enriched

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