How many calories in

Sandwich Potato Rolls

  • 0
  • 2.5
  • 38

130 calories

Sandwich Potato Rolls

Recommendation:
Combine Sandwich Potato Rolls and a protein shake to lose weight quickly.

Best diets with Sandwich Potato Rolls

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Roll (53g/1.9oz)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Sandwich Potato Rolls

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Sandwich Potato Rolls?
Ingredients list: INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES),MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.

What's bad in Sandwich Potato Rolls?
Nothing.

Any good ingredients are in Sandwich Potato Rolls?
Sandwich Potato Rolls ingredients: saturated fat, cholesterol, calcium.

Can I lose weight with Sandwich Potato Rolls?
Yes, you can if you consume no more than eleven servings a day.

What is one serving size?
Serving size of Sandwich Potato Rolls is one Roll (fifty three g/1.9oz).

How many sugar contains in one serving of Sandwich Potato Rolls?
1 Roll (53g/1.9oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwich Potato Rolls?
You can get 8% of your DV from one serving of Sandwich Potato Rolls.

Conclusion:

Sandwich Potato Rolls is a good source of calcium, saturated fat, cholesterol. Sandwich Potato Rolls has one hundred thirty calories (ten calories from fat), 7 grams of protein, 24 grams of carbohydrates and 1 g of fat. Be careful — Sandwich Potato Rolls has a 10 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Raisin Cinnamon Bread with Vanilla
Bread, Butter Top Wheat, Enriched
Bread, Homestyle, Country Buttermilk

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