How many calories in

Bread, 12 Grain

  • 0
  • 2.5
  • 44

120 calories

Bread, 12 Grain

Recommendation:
We recommend to try Bread, 12 Grain with a protein to burn fat faster.

Best diets with Bread, 12 Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Bread, 12 Grain

Ingredients

Wheat flour [enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, sugar, wheat gluten, contains 2% or less of: rye meal, oats, triticale flakes, barley flakes, sunflower seeds, flax seed, bulgur wheat, corn grits, soy flour, wheat bran, whole wheat flour, oatmeal, millet, brown rice meal, buckwheat flour, molasses, soybean oil, honey, raisin juice, salt, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium peroxide, calcium propionate, calcium sulfate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Bread, 12 Grain is one slice (forty three g).

What’s Bread, 12 Grain?
Ingredients list: wheat flour enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, sugar, wheat gluten, contains two % or less of: rye meal, oats, triticale flakes, barley flakes, sunflower seeds, flax seed, bulgur wheat, corn grits, soy flour, wheat bran, whole wheat flour, oatmeal, millet, brown rice meal, buckwheat flour, molasses, soybean oil, honey, raisin juice, salt, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium peroxide, calcium propionate, calcium sulfate.

What good ingredients are in Bread, 12 Grain?
Bread, 12 Grain contains saturated fat, cholesterol.

What is bad in Bread, 12 Grain?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than twelve servings.

How many sugar contains in one serving of Bread, 12 Grain?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 12 Grain?
You can get 7% of your DV from one serving of Bread, 12 Grain.

Conclusion:

Bread, 12 Grain is a good source of saturated fat, cholesterol. Bread, 12 Grain has 120 calories (fifteen calories from fat), 4 g of protein, 23 grams of carbs and 1 grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread, Grill 'N Griddle
Bread, Rye, New York Style
Italian Bread, No Seeds

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