How many calories in

Sourdough Cracked Wheat Square Bread

  • 0
  • 2.5
  • 31

140 calories

Sourdough Cracked Wheat Square Bread

Recommendation:
Try it with a protein to lose weight quickly.

Best diets with Sourdough Cracked Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/12 of loaf (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sourdough Cracked Wheat

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cracked wheat, salt, vegetable oil (canola oil or soybean oil), yeast, dough conditioners (diacetyl tartaric acid esters of mono and diglycerides, ascorbic acid, enzymes, l-cysteine, azodicarbonamide).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
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F. A. Q.

Any good ingredients are in Sourdough Cracked Wheat Square Bread?
Sourdough Cracked Wheat Square Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Sourdough Cracked Wheat Square Bread contains: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cracked wheat, salt, vegetable oil (canola oil or soybean oil), yeast, dough conditioners (diacetyl tartaric acid esters of mono and diglycerides, ascorbic acid, enzymes, l-cysteine, azodicarbonamide).

What is one serving ?
Serving of Sourdough Cracked Wheat Square Bread is one / twelve of loaf (fifty seven g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten servings a day.

What is bad in Sourdough Cracked Wheat Square Bread?
We don't know anything bad about it.

How many sugar contains in one serving of Sourdough Cracked Wheat Square Bread?
Sourdough Cracked Wheat Square Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sourdough Cracked Wheat Square Bread?
You can get 8% of your DV from one serving of Sourdough Cracked Wheat Square Bread.

Conclusion:

Sourdough Cracked Wheat Square Bread is a good source of cholesterol, saturated fat, sugars, added sugars. It has one hundred forty calories (ten calories from fat), 5 grams of protein, twenty seven grams of carbs and 1 g of fat. Warning — Sourdough Cracked Wheat Square Bread has a ten calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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