How many calories in

Soft Rye Bread

  • 0
  • 2.5
  • 25

150 calories

Soft Rye Bread

Recommendation:
We recommend to try Soft Rye Bread 2 Pieces (57g) with a whey protein shake to lose weight.

Best diets with Soft Rye Bread

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 Pieces (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Soft Rye Bread

Ingredients

Enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, rye flour, yeast, wheat gluten, sugar, soybean oil, salt, malt, ground caraway, calcium propionate (preservative), ground dill seed, grain vinegar, mono-and diglycerides, calcium sulfate, datem, ground fennel seed, fumaric acid, caramel color, acetic acid, lactic acid, hydrogenated soybean oil, soy lecithin, natural flavor, potassium iodate

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Soft Rye Bread contains: Enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), water, rye flour, yeast, wheat gluten, sugar, soybean oil, salt, malt, ground caraway, calcium propionate (preservative), ground dill seed, grain vinegar, mono-and diglycerides, calcium sulfate, datem, ground fennel seed, fumaric acid, caramel color, acetic acid, lactic acid, hydrogenated soybean oil, soy lecithin, natural flavor, potassium iodate

What is bad in Soft Rye Bread?
Nothing.

What is one serving ?
One serving of Soft Rye Bread is two Pieces (fifty seven g).

Any good ingredients are in Soft Rye Bread?
Soft Rye Bread contains saturated fat, cholesterol, sugars.

Can I burn fat with Soft Rye Bread?
Yes, you can if you consume no more than ten servings per day.

How many sugar contains in one serving of Soft Rye Bread?
2 Pieces (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Rye Bread?
You can get 9% of your DV from one serving of Soft Rye Bread.

Conclusion:

Soft Rye Bread is a good source of saturated fat, cholesterol, sugars. Soft Rye Bread has 150 calories (20 calories from fat), 5 grams of protein, twenty seven grams of carbohydrates and two g of fat. Be careful — product has a twenty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Enriched Bread
Premium Challah Bread
Bread, Potato

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