How many calories in

Bread, 100% Whole Wheat

  • 0
  • 2.5
  • 53

70 calories

Bread, 100% Whole Wheat

Recommendation:
Combine Bread, 100% Whole Wheat and a protein to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Fine Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Whole Wheat Flour, Wheat Bran, Contains Less than 2% of each of the Following: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Rolled Wheat, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Azodicarbonamide, Ascorbic Acid Added as a Dough Conditioner, Wheat Germ, Soy Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Fine Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Whole Wheat Flour, Wheat Bran, Contains Less than two % of each of the Following: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Rolled Wheat, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Azodicarbonamide, Ascorbic Acid Added as a Dough Conditioner, Wheat Germ, Soy Lecithin.

What is bad in Bread, 100% Whole Wheat?
Nothing.

What is one serving ?
Serving size of Bread, 100% Whole Wheat is one slice.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, sugars.

Can I burn fat with Bread, 100% Whole Wheat?
Yes, you can if you consume no more than twenty servings per day.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 4% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, saturated fat, sugars. Bread, 100% Whole Wheat has 70 calories (ten calories from fat), three grams of protein, thirteen g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Bread, Italian White
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