How many calories in

Deli Swirl Rye & Pump Bread

  • 0
  • 2.5
  • 52

80 calories

Deli Swirl Rye & Pump Bread

Recommendation:
Combine Deli Swirl Rye & Pump Bread 1 slice (32g/1.1oz) and the whey protein shake to burn belly fat faster.

Best diets with Deli Swirl Rye

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (32g/1.1oz)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Deli Swirl Rye

Ingredients

Made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, wheat gluten, rye meal, yeast, contains 2 percent or less of: soybean oil, salt, caramel color, caraway seeds, cocoa processed with alkali (dutched), calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, wheat flour, malted barley flour, dextrose, sugar, lactic acid, dehydrated onions, dehydrated garlic, and enzymes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Deli Swirl Rye & Pump Bread is one slice (thirty two g/1.1oz).

Any good ingredients are in Deli Swirl Rye & Pump Bread?
Deli Swirl Rye & Pump Bread contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Deli Swirl Rye & Pump Bread?
We don't know anything bad about it.

What is inside this product?
Ingredients list: made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), water, rye flour, wheat gluten, rye meal, yeast, contains two percent or less of: soybean oil, salt, caramel color, caraway seeds, cocoa processed with alkali (dutched), calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, wheat flour, malted barley flour, dextrose, sugar, lactic acid, dehydrated onions, dehydrated garlic, and enzymes.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings per day.

How many sugar contains in one serving of Deli Swirl Rye & Pump Bread?
1 slice (32g/1.1oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Swirl Rye & Pump Bread?
You can get 5% of your DV from one serving of Deli Swirl Rye & Pump Bread.

Conclusion:

Deli Swirl Rye & Pump Bread is a good source of added sugars, saturated fat, sugars, cholesterol. Product has 80 calories (ten calories from fat), 3 g of protein, 14 grams of carbohydrates and 1 g of fat. Warning: Deli Swirl Rye & Pump Bread has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bread, Deli Swirl, Rye & Pump
Honey Wheat Thin Sandwich Bread
Butter Top Whole Grain Wheat Bread

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