How many calories in

Bread, Deli Swirl, Rye & Pump

  • 0
  • 2.5
  • 52

80 calories

Bread, Deli Swirl, Rye & Pump

Recommendation:
Combine Bread, Deli Swirl, Rye & Pump with a protein to burn fat faster.

Best diets with Bread, Deli Swirl

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, Deli Swirl

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, White Rye Flour, Wheat Gluten, Rye Meal Yeast, Contains 2 Percent or Less of: Soybean Oil, Rye Flour, Salt, Ground Caraway Seed, Caramel Color, Cocoa Processed with Alkali (Dutched), Monoglycerides, Calcium Propionate (to Retard Spoilage), Lactic Acid, Malted Barley Flour, Dextrose, Wheat Flour, Onion Powder, Enzymes, Sugar and Garlic Powder.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings per day.

What is bad in Bread, Deli Swirl, Rye & Pump?
We don't know anything bad about it.

Any good ingredients are in Bread, Deli Swirl, Rye & Pump?
Bread, Deli Swirl, Rye & Pump contains saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Water, White Rye Flour, Wheat Gluten, Rye Meal Yeast, Contains 2 Percent or Less of: Soybean Oil, Rye Flour, Salt, Ground Caraway Seed, Caramel Color, Cocoa Processed with Alkali (Dutched), Monoglycerides, Calcium Propionate (to Retard Spoilage), Lactic Acid, Malted Barley Flour, Dextrose, Wheat Flour, Onion Powder, Enzymes, Sugar and Garlic Powder.

What is one serving size?
One serving size of Bread, Deli Swirl, Rye & Pump is one slice.

How many sugar contains in one serving of Bread, Deli Swirl, Rye & Pump?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Deli Swirl, Rye & Pump?
You can get 5% of your DV from one serving of Bread, Deli Swirl, Rye & Pump.

Conclusion:

Bread, Deli Swirl, Rye & Pump is a good source of added sugars, saturated fat, sugars, cholesterol. It has 80 calories (10 calories from fat), 3 grams of protein, 14 grams of carbohydrates and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Butter Top Whole Grain Wheat Bread
Deli Swirl Rye & Pump Bread
Bread, Enriched White

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