How many calories in

Multigrain Bread

  • 0
  • 2.5
  • 36

180 calories

Multigrain Bread

Recommendation:
Combine two slices sixty eight g with the protein shake to burn belly fat.

Best diets with Multigrain Bread

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 slices 68 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Multigrain Bread

Ingredients

Whole wheat flour, water, multigrain bread mix (whole wheat flour, rolled wheat, sunflower seed, triticale flakes, rolled oats, flax seed, wheat nuggets, rye nuggets, barley flakes, degermed yellow corn grits, millet, buckwheat flour, guar gum, enzymes), wheat gluten, yeast, brown sugar, high fructose corn syrup, honey, contains less than 2% of soybean oil, salt, baby oats, mono & diglycerides, distilled vinegar, sodium stearoyl lactylate (emulsifier), soy flour, whey (milk), non-fat dry milk,calcium sulfate, calcium propionate, ascorbic acid, azodicarbonamide, flax seed and sesame seed (topping).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Multigrain Bread?
One serving of Multigrain Bread is two slices sixty eight g.

What is bad in Multigrain Bread?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole wheat flour, water, multigrain bread mix (whole wheat flour, rolled wheat, sunflower seed, triticale flakes, rolled oats, flax seed, wheat nuggets, rye nuggets, barley flakes, degermed yellow corn grits, millet, buckwheat flour, guar gum, enzymes), wheat gluten, yeast, brown sugar, high fructose corn syrup, honey, contains less than 2% of soybean oil, salt, baby oats, mono & diglycerides, distilled vinegar, sodium stearoyl lactylate (emulsifier), soy flour, whey (milk), non-fat dry milk,calcium sulfate, calcium propionate, ascorbic acid, azodicarbonamide, flax seed and sesame seed (topping).

Can I lose weight with Multigrain Bread?
Of course, it's possible if you eat no more than eight servings per day.

Any good ingredients are in Multigrain Bread?
Multigrain Bread contains saturated fat, cholesterol, dietary fiber, protein, vitamin C.

How many sugar contains in one serving of Multigrain Bread?
2 slices 68 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Bread?
You can get 11% of your DV from one serving of Multigrain Bread.

Conclusion:

Multigrain Bread is a good source of vitamin C, protein, cholesterol, dietary fiber, saturated fat. It has 180 calories (twenty five calories from fat), eight g of protein, 33 g of carbohydrates and three grams of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Italian Bread, Enriched, No Seeds
Bread, Enriched White
Bread, Soft White, Family

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