How many calories in

White Bread

  • 0
  • 2.5
  • 29

100 calories

White Bread

Recommendation:
We recommend to try it with the meal replacement to burn fat faster.

Best diets with White Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with White Bread

Ingredients

Enriched wheat flour (wheat flour, malted barley four, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, modified wheat starch, chicory root extract, sugarcane fiber, yeast contains 2% or less of the following: honey, soybean oil, salt, whole durum wheat flour, guar gum, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (preservative), vinegar, yeast nutrients (monocalcium phosphate, ammonium sulfate), soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of White Bread is 2 slices (fifty g).

What's bad in White Bread?
We don't know anything bad about it. White Bread contains only good ingredients such as: saturated fat, cholesterol, dietary fiber.

Any good ingredients are in White Bread?
White Bread contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with White Bread?
Of course, you can if you eat no more than fifteen servings a day.

What’s this product?
Ingredients list: enriched wheat flour (wheat flour, malted barley four, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, modified wheat starch, chicory root extract, sugarcane fiber, yeast contains two % or less of the following: honey, soybean oil, salt, whole durum wheat flour, guar gum, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (preservative), vinegar, yeast nutrients (monocalcium phosphate, ammonium sulfate), soy lecithin.

How many sugar contains in one serving of White Bread?
2 slices (50g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread?
You can get 6% of your DV from one serving of White Bread.

Conclusion:

White Bread is a good source of cholesterol, saturated fat, dietary fiber. White Bread has one hundred calories (10 calories from fat), 4 g of protein, twenty four g of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Multigrain Bread
Cinnamon Roll Bread
Bread, Brown, Original

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