How many calories in

100% Whole Grain Bread, High Fiber

  • 0
  • 2.5
  • 82

170 calories

100% Whole Grain Bread, High Fiber

Recommendation:
Combine 2 slices (66g) and a whey protein to burn fat faster.

Best diets with 100% Whole Grain

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 slices (66g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with 100% Whole Grain

Ingredients

Whole wheat flour, water, wheat gluten, sugar, whole rye flour, brown rice meal, whole barley flour, whole millet flour, contains 2% or less of: honey, polydextrose, soybean oil, raisin juice concentrate, molasses, salt, calcium sulfate, whole triticale flour, yeast, whole grain oats, oat bran, inulin (chicory root fiber), oat fiber, vinegar, soy flour, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, calcium propionate, ammonium sulfate, azodicarbonamide, monocalcium phosphate, enzymes, guar gum, ascorbic acid.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Grain Bread, High Fiber?
100% Whole Grain Bread, High Fiber ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.

What is bad in 100% Whole Grain Bread, High Fiber?
Nothing.

What is one serving size of 100% Whole Grain Bread, High Fiber?
Serving size of 100% Whole Grain Bread, High Fiber is two slices (sixty six g).

What’s this product?
Ingredients list: whole wheat flour, water, wheat gluten, sugar, whole rye flour, brown rice meal, whole barley flour, whole millet flour, contains two % or less of: honey, polydextrose, soybean oil, raisin juice concentrate, molasses, salt, calcium sulfate, whole triticale flour, yeast, whole grain oats, oat bran, inulin (chicory root fiber), oat fiber, vinegar, soy flour, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, calcium propionate, ammonium sulfate, azodicarbonamide, monocalcium phosphate, enzymes, guar gum, ascorbic acid.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of 100% Whole Grain Bread, High Fiber?
2 slices (66g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Bread, High Fiber?
You can get 10% of your DV from one serving of 100% Whole Grain Bread, High Fiber.

Conclusion:

100% Whole Grain Bread, High Fiber is a good source of protein, saturated fat, dietary fiber, cholesterol, calcium. It has one hundred seventy calories (20 calories from fat), 10 grams of protein, thirty two g of carbs and 2 grams of fat. Warning — 100% Whole Grain Bread, High Fiber has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Hearty 12 Grain Bread
99% Fat Free Bread, Potato
Split Top Wheat Bread

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