How many calories in

Italian Sandwich Bread

  • 0
  • 2.5
  • 78

140 calories

Italian Sandwich Bread

Recommendation:
We recommend to try 2.1oz (fifty nine g) 2 slices with a whey protein shake to burn fat faster.

Best diets with Italian Sandwich Bread

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1oz (59g) 2 slices

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Italian Sandwich Bread

Ingredients

Bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folate), water, yeast, soybean oil, wheat gluten, high fructose corn syrup, salt, dough conditioner (wheat flour, calcium stearoyl, lactylate, salt, calcium sulfate, datem, soy oil, contains 2% or less of potassium iodate ascorbic acid, enzymes, l-crystene, azodicarbonamide), calcium propionate (to retard spoilage) wheat flour and enzymes.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Italian Sandwich Bread?
One serving of Italian Sandwich Bread is 2.1oz (59g) two slices.

What's bad in Italian Sandwich Bread?
Nothing. Italian Sandwich Bread contains only good ingredients.

Any good ingredients are in Italian Sandwich Bread?
Italian Sandwich Bread contains saturated fat, cholesterol, sugars.

Can I lose weight with Italian Sandwich Bread?
Yes, you can if you eat no more than ten serving sizes.

What is inside this product?
Ingredients: bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folate), water, yeast, soybean oil, wheat gluten, high fructose corn syrup, salt, dough conditioner (wheat flour, calcium stearoyl, lactylate, salt, calcium sulfate, datem, soy oil, contains 2% or less of potassium iodate ascorbic acid, enzymes, l-crystene, azodicarbonamide), calcium propionate (to retard spoilage) wheat flour and enzymes.

How many sugar contains in one serving of Italian Sandwich Bread?
2.1oz (59g) 2 slices contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sandwich Bread?
You can get 8% of your DV from one serving of Italian Sandwich Bread.

Conclusion:

Italian Sandwich Bread is a good source of sugars, cholesterol, saturated fat. Italian Sandwich Bread has 140 calories (fifteen calories from fat), 6 g of protein, 24 grams of carbs and 2 g of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bread, Oatmeal
Raisin Bread, Cinnamon Swirl
Potato Bread

Comments:

Leave a Reply

Your email address will not be published.