How many calories in

Bread, Oatmeal

  • 0
  • 2.5
  • 42

120 calories

Bread, Oatmeal

Recommendation:
We recommend to try Bread, Oatmeal with the meal replacement to lose weight faster.

Best diets with Bread, Oatmeal

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, Oatmeal

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oatmeal, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2 Percent or Less of: Salt, Honey, Calcium Propionate (to Retard Spoilage), Monoglycerides, Sugar, Butter (Adds a Trivial Amount of Cholesterol), Enzymes and Nonfat Milk (Adds a Trivial Amount of Cholesterol).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, Oatmeal?
Bread, Oatmeal ingredients: saturated fat, cholesterol.

What's bad in Bread, Oatmeal?
We don't know anything bad about it.

What is inside this product?
Bread, Oatmeal contains: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Oatmeal, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains two Percent or Less of: Salt, Honey, Calcium Propionate (to Retard Spoilage), Monoglycerides, Sugar, Butter (Adds a Trivial Amount of Cholesterol), Enzymes and Nonfat Milk (Adds a Trivial Amount of Cholesterol).

Can I lose weight with Bread, Oatmeal?
Yes, you can if you eat no more than twelve servings a day.

What is one serving size?
One serving size of Bread, Oatmeal is one slice.

How many sugar contains in one serving of Bread, Oatmeal?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oatmeal?
You can get 7% of your DV from one serving of Bread, Oatmeal.

Conclusion:

Bread, Oatmeal is a good source of saturated fat, cholesterol. It has one hundred twenty calories (fifteen calories from fat), four g of protein, 21 grams of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Potato Bread
Italian Sandwich Bread
Whole Grain White Bread

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