How many calories in

Whole Grain White Bread

  • 0
  • 2.5
  • 31

80 calories

Whole Grain White Bread

Recommendation:
Try Whole Grain White Bread 1 slice (thirty two g) and the protein diet to lose weight faster.

Best diets with Whole Grain White

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Whole Grain White

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, soy flour, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonate), yeast nutrients (calcium sulfate, ammonium sulfate), cultured whey.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes.

What is in Whole Grain White Bread?
Ingredients: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, contains two % or less of the following: soybean oil, salt, wheat gluten, soy flour, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonate), yeast nutrients (calcium sulfate, ammonium sulfate), cultured whey.

What good ingredients are in Whole Grain White Bread?
Whole Grain White Bread ingredients: saturated fat, cholesterol, sugars.

What is one serving ?
One serving of Whole Grain White Bread is one slice (thirty two g).

What's bad in Whole Grain White Bread?
Nothing.

How many sugar contains in one serving of Whole Grain White Bread?
1 slice (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 5% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of saturated fat, cholesterol, sugars. Whole Grain White Bread has 80 calories (ten calories from fat), three g of protein, 16 grams of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread, White, Enriched
Potato Bread
Bread, Italian, Light

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