How many calories in

Diced Pineapples & Mangos

  • 0
  • 5
  • 62

90 calories

Diced Pineapples & Mangos

Recommendation:
Combine Diced Pineapples & Mangos one cup (one hundred forty g) and a protein shake to burn fat quickly.

Best diets with Diced Pineapples &

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Diced Pineapples &

Ingredients

Pineapple and mango.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Diced Pineapples & Mangos?
Yes, it's possible if you eat no more than sixteen serving sizes.

What is one serving size of Diced Pineapples & Mangos?
Serving size of Diced Pineapples & Mangos is one cup (one hundred forty g).

What good ingredients are in Diced Pineapples & Mangos?
Diced Pineapples & Mangos contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.

What is bad in Diced Pineapples & Mangos?
We don't know anything bad about it. Diced Pineapples & contains only good nutrients such as: added sugars, cholesterol, vitamin C, saturated fat, sodium, vitamin A.

What is inside Diced Pineapples & Mangos?
Ingredients: pineapple and mango.

How many sugar contains in one serving of Diced Pineapples & Mangos?
1 cup (140g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Diced Pineapples & Mangos?
You can get 5% of your DV from one serving of Diced Pineapples & Mangos.

Conclusion:

Diced Pineapples & Mangos is a good source of added sugars, vitamin A, cholesterol, vitamin C, saturated fat, sodium. Diced Pineapples & Mangos has ninety calories, 0 g of protein, twenty grams of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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