How many calories in

Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice

  • 0
  • 2
  • 73

140 calories

Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice

Recommendation:
Combine Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice one oz (twenty eight g/10 pieces) and the protein diet shake to lose weight.

Best diets with Tortilla Dipping Shells

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/10 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Tortilla Dipping Shells

Ingredients

Organic Blue Corn Masa Flour, Canola Oil and/or Sunflower .Oil, Long Grain Brown Rice Flour, Millet, Sesame Seeds, Cane Sugar, Sea Salt, Chia Seeds

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice is one oz (28g/ ten pieces).

Can I burn fat with Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
Of course, you can if you consume no more than ten servings a day.

What's bad in Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
Nothing.

What good ingredients are in Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
Ingredients list: Organic Blue Corn Masa Flour, Canola Oil and/or Sunflower .Oil, Long Grain Brown Rice Flour, Millet, Sesame Seeds, Cane Sugar, Sea Salt, Chia Seeds

How many sugar contains in one serving of Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
1 oz (28g/10 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice?
You can get 8% of your DV from one serving of Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice.

Conclusion:

Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice is a good source of cholesterol, saturated fat, sugars, added sugars, sodium. It has 140 calories (60 calories from fat), two grams of protein, 17 grams of carbohydrates and 7 g of fat. Warning: product has a 60 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Tortilla Chips, Blue
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Cheese, Feta, Garlic & Herb, Crumbled

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