How many calories in

Potato Chips

  • 0
  • 2
  • 69

220 calories

Potato Chips

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Potato Chips

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 220
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Chips

Ingredients

Whole Fresh Potatoes, Sliced and Cooked in 100% Pure Cottonseed Oil, with Salt Added.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s Potato Chips?
Ingredients list: Whole Fresh Potatoes, Sliced and Cooked in one hundred % Pure Cottonseed Oil, with Salt Added.

What's bad in Potato Chips?
We don't know anything bad about it. Potato Chips contains only good nutrients such as: added sugars, sugars, cholesterol, vitamin C.

What is one serving size of Potato Chips?
One serving size of Potato Chips is one package.

Can I burn fat with Potato Chips?
Of course, it's possible if you consume no more than 6 serving sizes per day.

What good ingredients are in Potato Chips?
Potato Chips contains cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Potato Chips?
Potato Chips doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potato Chips?
You can get 13% of your DV from one serving of Potato Chips.

Conclusion:

Potato Chips is a good source of sugars, vitamin C, cholesterol, added sugars. It has two hundreds twenty calories (one hundred thirty calories from fat), three grams of protein, twenty one grams of carbohydrates and fourteen g of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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